斜坡训练In the midst of winter, I found there was, within me, an invincible summer.

增强The key to success is to focus on goals, not obstacles.核心Push yourself, because no one else is going to do it for you.

提升The harder you work for something, the greater you’ll feel when you achieve it.速度Keep your face always toward the sunshine, and shadows will fall behind you.技巧Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

核心The way to get started is to quit talking and begin doing.

提升In the midst of winter, I found there was, within me, an invincible summer.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

技巧Dream it. Wish it. Do it.斜坡训练Don’t stop when you’re tired. Stop when you’re done.

增强Wake up with determination. Go to bed with satisfaction.核心The way to get started is to quit talking and begin doing.

(责任编辑：全仁权)