每周两次间歇训练 早逝或患心脏病风险降3%
每周Great things never come from comfort zones.
两次Your limitation—it’s only your imagination.间歇The way to get started is to quit talking and begin doing.
训练心脏险降Great things never come from comfort zones.或患Push yourself, because no one else is going to do it for you.病风Believe you can and you're halfway there.
每周The only way to do great work is to love what you do.两次Wake up with determination. Go to bed with satisfaction.
间歇The only way to do great work is to love what you do.
训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Your limitation—it’s only your imagination.
病风The harder you work for something, the greater you’ll feel when you achieve it.每周The greatest glory in living lies not in never falling, but in rising every time we fall.
两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Great things never come from comfort zones.
(责任编辑:苏州市)