要素It’s going to be hard, but hard does not mean impossible.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Do something today that your future self will thank you for.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步The only way to do great work is to love what you do.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素It’s going to be hard, but hard does not mean impossible.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步Believe you can and you're halfway there.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：甘南藏族自治州)