斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Wake up with determination. Go to bed with satisfaction.核心Don't wait. The time will never be just right.
提升It’s going to be hard, but hard does not mean impossible.速度Don't wait. The time will never be just right.技巧Dream it. Wish it. Do it.
斜坡训练The key to success is to focus on goals, not obstacles.增强Push yourself, because no one else is going to do it for you.
核心The key to success is to focus on goals, not obstacles.
提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度The greatest glory in living lies not in never falling, but in rising every time we fall.
技巧Great things never come from comfort zones.斜坡训练The key to success is to focus on goals, not obstacles.
增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:北京市)