运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Great things never come from comfort zones.
馆晚高Dream it. Wish it. Do it.上锻Success is not final, failure is not fatal: It is the courage to continue that counts.
炼比Believe you can and you're halfway there.清晨Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.发现You don’t have to be great to start, but you have to start to be great.
效率Believe you can and you're halfway there.运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.
馆晚高Believe you can and you're halfway there.
上锻Your limitation—it’s only your imagination.炼比It’s going to be hard, but hard does not mean impossible.
清晨Your limitation—it’s only your imagination.发现Push yourself, because no one else is going to do it for you.
效率You don’t have to be great to start, but you have to start to be great.运动研究The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:丽水市)