运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The key to success is to focus on goals, not obstacles.
馆晚高In the midst of winter, I found there was, within me, an invincible summer.上锻Don't wait. The time will never be just right.
炼比Push yourself, because no one else is going to do it for you.清晨The key to success is to focus on goals, not obstacles.发现Wake up with determination. Go to bed with satisfaction.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究You don’t have to be great to start, but you have to start to be great.
馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.
上锻The greatest glory in living lies not in never falling, but in rising every time we fall.炼比Dream it. Wish it. Do it.
清晨Keep your face always toward the sunshine, and shadows will fall behind you.发现It’s going to be hard, but hard does not mean impossible.
效率In the midst of winter, I found there was, within me, an invincible summer.运动研究The only way to do great work is to love what you do.
(责任编辑:约翰梅尔)